28-29 September: Heading north through the Scottish Highlands

Author: Mrs A

Location: The Hermitage, Dunkeld & Invergarry, Scotland

Let me start by saying a huge thank you for all the many messages of support and appreciation after Mr A’s thoughtful and amazing post yesterday. I’m feeling very warm and loved indeed! I had a great time at the conference in Edinburgh, made lots of new contacts and reconnected with those I have met and chatted to before. There’s much more work to be done in the future – I am helping with a couple of research papers and helping give advice to PhD students in the UK and USA working on research studies with iSGS patients…and another conference to attend and present at next year as well – so definitely keeping myself busy in the downtime.

After all the excitement of the conference in Edinburgh we decided to continue on our way, and Saturday morning saw us pointing our nose towards the Isle of Skye. While theoretically we could have driven there in a day, we decided to see some places on the way. I did a little research and found a National Trust place called The Hermitage.

Beautiful shades of green

The Hermitage was created in the early 1800s by a duke who wanted to honour a blind baird. It was part of the designed landscape of Dunkeld extending from the River Tay along the River Braan to Rumbling Bridge, a distance of approximately 1 mile (1.5km). It’s a beautiful woodland area and we read it was accepted for motorhomes to park up here overnight.

We soon leave most of the visitors behind and the path ahead is all ours

We decided to do the 8.5 km circuit walk from the car park. It wound through beautiful woodland of Douglas Fir trees (the tallest trees in the UK) following the River Braan. The river roared alongside us for much of the hike, punctuated by the odd splash which may have been salmon swimming upstream, as they apparently do here at this time of year.

Wonder what the story is with this tree full of money
Beautiful looking fungi…I wonder what is edible
Briefly warm enough for bare arms!
Black Linn Falls
Magnificent rapids
A brief moment of zen
Water plunging over the rocks
Sunshine through the woodland
Water slicing through the countryside
Country lanes
The path crosses through a farm with spectacular views across the green countryside
Getting late in the day
New shoes getting a good workout
Crossing fields
On the return loop
Moss of many colours

The Braan circuit was one of the loveliest walks we have done, and highly recommended if you’re heading in this direction.

After a peaceful night’s sleep we headed off on Sunday morning with a similar plan – aiming for another free overnight location beside another river with some more walking.

Dramatic skies at our break for a look at the Commando Memorial near Spean Bridge
In recognition of the services of the commandos who trained in the Scottish Highlands for WWII

This time we headed for a spot beside the River Garry, just down from Loch Garry. It sounds like a comedy name (where are Loch Kevin and Loch Darren we wondered?) but oh so picturesque. This is located just north of Fort William where we stopped for some food shopping on our way.

When in doubt do both walks – they were both lovely!

After parking up we put on the walking shoes again and set off for an explore. We were rewarded with another spectacular circuit walk, 7.5 km of scenery worthy of Lord of the Rings, moss carpeted woodland, the river Garry babbling alongside us for much of the way.

Delicate pink heather in all directions
Thick lush moss carpets every surface giving the forest an ethereal feel

Other than a group of wild mushroom pickers(!) at the start of the hike we were by ourselves for the whole walk, a lovely magical experience.

Bridges cross streams lined with dripping ferns
Native fir trees on parade
The sound of rushing water accompanies us on much of the walk
A mossy green path scene awaits us around every corner
A huge waterfall plunges over a cliff into the valley below
Steps climb up beside the waterfall, taking us to the next level
We wonder where all the Hobbits are…never seen a landscape quite like this before!
A telegraph pole factory?

All visitors were gone by 5pm, leaving us to a peaceful night with just the sound of the water for company. Just lovely.

The River Garry, lulling us to sleep

This is surely what makes travelling in the off peak period so appealing – the ability to park up somewhere spectacular, enjoy the scenery and serenity as though it were your own. And having our home with us, this is absolutely possible.

We are often asked whether all this travelling gets tiring. We have to answer no. While there are some downsides (missing our friends, family and fur child) the upsides are many. If we were having to live out of a suitcase and unpack and repack on a regular basis, it would be tiring. But in our case, we have our own comfortable bed, with our own pillows and bedding, our clothes are always on hand, and we can cook, eat and drink whatever we like with our own pots and pans, herbs, spices and ingredients. The main thing that changes is the view outside our window, and that’s just the way we like it.

25-27 September: Mrs A – making a difference

Author: The very lucky Mr A

Location: Edinburgh, Scotland, UK

As I write this blog the lovely Mrs A is standing in front of a room full of super smart top surgeons and other health professionals from around the world at the “Cutting Edge Laryngology” conference in Edinburgh this week, presenting on how the rare disease she suffers from (idiopathic subglottic stenosis) has impacted her life, and how she has fought back.

Catherine attended at the invite of Gemma Clunie, Clinical Specialist in Speech and Language Therapy at Charing Cross Hospital where Catherine is treated in London (Photo by Dr Justin Roe at the event)
Using metaphor to communicate what it is like to live with idiopathic subglottic stenosis (photo by Dr Camilla Dawson at the event)
Concluding with the power of nature to communicate how it feels to have your own body slowly suffocate you (Photo by ENT & Audiology News at the event)
A snippet of some of the incredible messages onTwitter for Gemma and Catherine’s presentation from medical professionals attending the session (Mrs A’s alter ego is @SparkySparkler)

For those unfamiliar with her story, she was diagnosed 15 years ago with this disease, and that was after several years of misdiagnosis. Being a researcher (a geek she bashfully says with that lovely smile) she turned to the internet for answers on how the disease is triggered (what had she done “wrong” to deserve it?), what treatment works and how to access it, and how to manage your life in the interim. There was almost nothing out there at the time, so in October 2009 she created a Facebook support group to see if she could connect with other people struggling with the same dearth of information.

Well after a slow burn, almost a decade later the group is now approaching 3,700 strong, thanks to endless hours of her nurturing and managing it and providing 24×7 support to fellow suffers around the world. Those who want and need to reach out and chat with others who are equally mystified, scared and often depressed about the lifestyle and health implications of having this life threatening and lifestyle inhibiting disease. In addition the group helps enable research into causes and treatments sponsored by medical universities, again something Catherine has driven and managed.

Idiopathic subglottic stenosis restricts the airway through scarring that builds up in the trachea (with no known cause) and creates difficulty in breathing. Sufferers just cant get enough air through their airway to function. The severity of their symptoms is dependent on how narrow the airway becomes, ranging from an irritating shortage of breath, to a blockage resulting in death. The rare disease affects 98% women – two in a million.

www.facebook.com/groups/IdiopathicSubglotticStenosis

What I want to underline though is the how the glass is always half full for some people, and Catherine is the perfect example of that. She could have sat back and accepted she was a “victim” of this disease, given up exercising, given up trying to find out what causes it. But she didn’t, and I think it’s an inspiring story for others.

When we are out and about on our wanderings around the world she seeks to connect face to face with the people she has got to know online. I’ve been at a number of these meetings over the years, and I can tell you I have heard them say thank you for everything from saving their lives, to saving their sanity. We’ve had some amazing experiences as a result of connecting with these people, and I guess that’s one big reinforcement for me that if you give of yourself, as Catherine has, you are rewarded in so many unpredictable ways. I think the most valuable for her is the sense of contribution that she is making. Most studies on happiness will point to a key driver for people who describe themselves as experiencing that elusive state of happiness as having a network of relationships in a community (work family or other) that value that contribution. That’s what she has created though her voluntary work, and its a credit to her.

Some of the lovely people Mrs A has met over the past decade through iSGS

The upsides of creating this group just keep rolling in, none of them looked for at the beginning, and none drive her now. For instance, we have met so many members of her group now in different countries. In Australia, New Zealand, the UK, in the US, Netherlands, Germany and Austria, all who have been so welcoming of us and help make our travel time in their country so much more enriched with local knowledge. We’ve made new friends and had an insight into lives across the world we never would have had otherwise.

Also the medical community that she has got to know have also been truly inspiring for her. They work so hard to help their patients, with often little feedback on when they succeed. She’s met some fantastic people this way as well, and all the emotionally richer for it.

I attended one of the social functions of the conference earlier in the week and watched Catherine working the room, talking to these medical experts, building her network, and ensuring that she is in the best possible position to continue to get their support when she needs it, to help out one or all of her group. She was awesome.

Mingling with a glass of bubbles

Illness rarely has an upside (or does it?), but she has made one in this case. I’ve watched her develop new skills, and leverage, deepen and broaden her existing ones.

So that’s really want I want to say, that Catherine is a model for me of the potential “up side” of being unfortunate enough to suffer from an illness and I am constantly learning from her how to be more positive when life sends its little curve balls. Also that social media is a tool, to be used like any tool – to help or hurt.

Thank you to everyone who supports her in this voluntary work, whether by words of encouragement on the Facebook group, or friends who give her a nod to the time, dedication and perseverance it has taken. Give her a big round please.